Response to Text: Grains (Tuesday W6, T3)

 Healthy Grains

Highlight the correct answer, or type in what you think is correct.

1. Grains are a member of the... 

a) Grass Family       b) My Family

c) Tree Family                      d) Herbaceous Family

2. Grains are also known as… 

a) Fruit                     b) Cereal

c) Cookies                   d) Fibers

3. Grains give us a lot of energy because of...

a) Protein                                 b) Fiber

c) Magic powers                                      d) Carbohydrates

4. List 5 examples of “Grains”

→ Rice, Corn, Cereal, Wheat and Oats

5. True or False: Grains are seeds

a) True b) False

6. Which of these products is NOT made from grain?

a) Cereal                               b) Porridge

c) Bread                   d) Oranges

7. Explain in less than 3 sentences why it is important for humans to include grains in their diet.

→ Whole grains deliver a variety of health benefits. Regularly eating whole grains may reduce your risk of heart disease, type 2 diabetes, and obesity. This is particularly true when they replace the refined grains in your diet.